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Can Smoothies Be Unhealthy?

Incorporating smoothies into your diet not only gives your body all the vitamins, minerals and fiber it needs, but it also helps your digestion, as the foods are blended and therefore easier for your body to process. Additionally, blending a smoothie means that you use the whole fruit or vegetable and can therefore keep all […]

5 Reasons Why Women Should Support Women

We all hear a lot about women supporting women. It is an important part of the long road to equality, peace and cohesion between all people, but the truth of the matter is that many women don’t really appreciate just how important it is for them to appreciate, support and spur each other on. This […]

Weekend Getaway Ideas With Your Partner During Winter

Although winter is considered a “low season” in most places around the world, chilly months can actually be an amazing time to travel with your partner. What can be better than sitting by the fireplace with a cup of hot chocolate? Or enjoying the winter wonderland in a scenic forest as snowflakes gently land on […]